Sometimes things can feel as if they’re getting too much. I know that I certainly feel this way at the moment but on my way into work this morning I made a conscious decision and I hope that it will in somehow help you if you’re reading this now.

I started to run through a list of everything that I’m grateful for.

My gorgeous little boy, hubby, the fact that we will be going on a holiday of a lifetime soon, all of these amazing things.

And yes I am stressed at the moment. There is a lot going on all at once and demands are being placed on me, which I feel to a certain extent are unfair.

But by refocusing on the good things, the positive things, it has helped to calm me, to re-centre my focus and it will mean that I’m more productive, more present for those I love and more importantly am more in tune with myself in terms of what I need.

Give it a go – it works for me, and I really hope that it works for you.

The sun is shining, warm weather is around the corner. Today is going to be your day. Sending lots of positive thoughts your way… x

Ps Come over and join us in the Working Mum Association Group we’d love to have you with us